Sunday 14 April 2024
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Feeding and Nourishing Your Baby Is Not the Same Thing

Feeding and Nourishing Your Baby Is Not the Same Thing

Breast milk is the best food for newborns and infants. However, breastfeeding increases the nutrient requirements for mothers due to the pregnancy and delivery process.

To achieve a good nutritional status during lactation, a woman should increase her nutrient intake. Breast milk has a relatively constant composition, and the mother’s diet affects only some nutrients.

The fat content of breast milk varies with diet. The carbohydrate, protein, calcium, and iron content does not change much, even if the mother ingests little of these in her diet. However, if a mother’s diet is deficient in water-soluble vitamins and vitamins A and D, her milk contains fewer nutrients.

In lactation, the additional energy requirement corresponds to the energy cost of breast milk production and secretion. The volume of breast milk varies widely; the nutrients present in this milk come from the mother’s diet or her nutrient reserves.

The recommended additional intake for women who exclusively breastfeed their babies during the first six months of life is an average cost of breastfeeding of 675 calories per day, which corresponds to an approximate production of 800 grams per day of breast milk.

If weight gain during pregnancy is adequate, a woman could increase her dietary intake during breastfeeding by an additional 505 calories per day during the first six months. Conversely, if a woman finishes pregnancy without adequate body fat reserves, she will need to eat an additional 675 calories per day during the first six months of breastfeeding.

When a woman breastfeeds more than one child, her additional energy intake should increase the proportion to the amount of milk she produces, bearing in mind that 100 ml of breast milk has an energy cost for the mother of 87 calories.

Breast milk is the best food for newborns and infants. However, to achieve a good nutritional status during lactation, the woman should increase her nutrient intake through a diverse and balanced diet.

However, many factors sometimes make breastfeeding impossible, and in these cases, it is essential to feed the baby with formula milk.

Formula milk is an alternative for babies during their first year of life, either as a substitute for breast milk, as a complement to breastfeeding, or as a follow-on food. It provides them with the proteins, vitamins, and minerals they need to grow healthy and strong.

Unfortunately, the mass production of traditionally processed foods carries certain risks for the health of the family. It has been proven that the use of pesticides, fertilizers, antibiotics, and other chemicals leaves residues in the human body, being a possible trigger of severe diseases. That is why opting for organic milk as hipp baby formula will always be the best option.

Here are some of the most frequent benefits that babies fed with hipp baby formula experience:

* Increased and sustained energy level throughout the day.

* Improved and regulated bowel function with fewer episodes of diarrhea/constipation.

* Decreased colic.

* Better nutrition: Naturally, it is especially rich in Vitamin E and Beta carotenes. Milk fat is high in Omega-3 and Omega-6, which are very beneficial for the baby’s mental and physical development.

* Sleep cycles begin to regulate as they sleep longer and pleasantly because the digestion process is more straightforward.

* Organism free of chemical residues: In the case of organic formulas, you ensure the quality of the ingredients by not containing: genetically modified ingredients (transgenic), added sugar, chemicals, pesticides, herbicides, preservatives, antibiotics, hormones, steroids, or additives.